Weigh In record (no journal entry) for 25 January 2021
|
105 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
877 kcal
|
Fat: 19.70g | Prot: 40.90g | Carbs: 130.52g.
Breakfast: Bitkisel Çay, Mis Krem Peynir, Bisto Galeta . Lunch: Herbalife Çikolatalı Shake. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
captainblack04's Weight History
|