Weigh In record (no journal entry) for 21 January 2021
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78.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1049 kcal
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Fat: 21.38g | Prot: 29.50g | Carbs: 185.68g.
Breakfast: Bears & Friends Flammende Herzen, Mandalina, Sucuk, Рот Фронт Карамель Слива, Kellogg's Finding Dory . Lunch: Lidl Käsebrötchen. more...
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Losing 1.4 kg a Week
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sabinkarimli's Weight History
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