Weigh In record (no journal entry) for 25 January 2021
|
60.9 kg
Lost so far: 10.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1001 kcal
|
Fat: 45.08g | Prot: 99.08g | Carbs: 45.82g.
Breakfast: Сыр, Белый Город Молоко 2,5%, Яйцо, Геркулес Монастырский. Dinner: 4 Сезона Мексиканская Смесь, Куриное Филе Вареное. Snacks/Other: Орехи Кешью. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gosteva_fiit's Weight History
|