Weigh In record (no journal entry) for 25 January 2021
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1075 kcal
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Fat: 30.08g | Prot: 49.95g | Carbs: 152.10g.
Breakfast: Lupis. Lunch: Ampela, Lobak Dimasak, Ayam Goreng, Nasi Putih. Dinner: Ultra Milk Susu UHT Rasa Coklat. Snacks/Other: Es Teh Tawar, Lemon. more...
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Losing 0.4 kg a Week
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etafloreta's Weight History
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