Weigh In record (no journal entry) for 25 January 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1335 kcal
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Fat: 37.99g | Prot: 159.47g | Carbs: 80.90g.
Breakfast: Siyah Zeytin, Yumurta. Lunch: Karışık Yeşil Salata, Tavuk Göğüs Eti. Dinner: Macar Gulaş, Karışık Yeşil Salata, Tavuk Göğüs Eti. Snacks/Other: Muz, Ülker Damla Çikolata, Nutella Nutella, Waffle, Ceviz, Çerezya Kudüs Hurması. more...
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Losing 4.2 kg a Week
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sahinsen's Weight History
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