Weigh In record (no journal entry) for 25 January 2021
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47.2 kg
Lost so far: 0.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1382 kcal
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Fat: 56.74g | Prot: 59.12g | Carbs: 158.13g.
Breakfast: 키토김밥. Lunch: 설빙 인절미 토스트. Dinner: 농심 신라면, 부채살. more...
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Gaining 1.2 kg a Week
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