Weigh In record (no journal entry) for 25 January 2021
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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616 kcal
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Fat: 55.45g | Prot: 20.81g | Carbs: 9.11g.
Lunch: Авокадо Авокадо, Великолукский Мясокомбинат Бекон Сырокопчёный, Помидоры Черри, Магнит Сыр Голландский 45%, Жареное Яйцо. Dinner: Bombbar Кокосовая Паста , Миндаль Миндаль. more...
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steady weight
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gomonusha's Weight History
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