Future Skinny Spot's Journal, 15 Mar 09

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Weigh In record (no journal entry) for 15 March 2009

125.2 kg Lost so far: 13.6 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2009:

1685 kcal

Fat: 9.41g | Prot: 17.32g | Carbs: 71.08g. Breakfast: Milk (1% Lowfat with Added Vitamin A), cheerios. Lunch: Fudge Shoppe Grasshopper Cookies 100 Calorie Pack. Snacks/Other: diet coke, Whiskey. more...

3589 kcal

Exercise: Sitting - 9 hours, Desk Work - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Future Skinny Spot's Weight History

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Future Skinny Spot's Journal, 15 Mar 09

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Future Skinny Spot's Weight History