JoJoCheng's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021
53.9 kg Lost so far: 26.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
788 kcal Fat: 38.75g | Prot: 74.92g | Carbs: 40.94g.   Lunch: 煮熟的綠色椰菜, 水煮蛋, 雞胸, 番茄, 小黃瓜, 甜椒. Dinner: 杏仁, 核桃, 開心果, 水煮蛋, 菠菜. Snacks/Other: 美白產品. more...
1766 kcal Exercise: Grocery Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight



     
 

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JoJoCheng's Weight History


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