Weigh In record (no journal entry) for 25 January 2021
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77 kg
Lost so far: 13 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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218 kcal
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Fat: 7.60g | Prot: 4.22g | Carbs: 38.21g.
Snacks/Other: Roma Biskuit Sari Gandum, Apel (tanpa Kulit), Fitbar Fitbar Choco Delight. more...
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Losing 3.5 kg a Week
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Umi Wahyuni001's Weight History
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