Weigh In record (no journal entry) for 25 January 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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834 kcal
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Fat: 29.03g | Prot: 8.50g | Carbs: 135.54g.
Breakfast: 麻糬, 義美 原味蛋捲 (30g). more...
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Gaining 2.2 kg a Week
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