Weigh In record (no journal entry) for 25 January 2021
|
64.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
382 kcal
|
Fat: 15.89g | Prot: 11.76g | Carbs: 46.99g.
Breakfast: Whey and Milk Chocolate Flavored Drink, Boiled Egg, Palmia Margarin, Sari Roti Roti Tawar Gandum (1). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zoothera269's Weight History
|