Weigh In record (no journal entry) for 25 January 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1648 kcal
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Fat: 101.60g | Prot: 129.71g | Carbs: 53.94g.
Lunch: 全聯 鮭魚, 義美 豬肉貢丸, 桂冠 福州丸, 義美 花枝魚丸, 泡菜, 頂呱呱 美式半雞. more...
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Gaining 1.1 kg a Week
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