Weigh In record (no journal entry) for 24 January 2021
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76.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1610 kcal
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Fat: 44.11g | Prot: 48.17g | Carbs: 229.32g.
Lunch: Ron con Coca-Cola, Victoria Cerveza, Little Caesars Pizza Pepperoni. more...
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Losing 0.5 kg a Week
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