Weigh In record (no journal entry) for 24 January 2021
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70 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1735 kcal
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Fat: 85.82g | Prot: 158.34g | Carbs: 77.22g.
Lunch: Salsati Puré de Tomate, Punta del Agua Queso Cremoso Argentino, Lario Jamon Cocido, Berenjena Cocida, Pechuga de Pollo a la Plancha. Dinner: Aguila Chips de Chocolate, Dia Ricotta Magra, Carne, Huevo. Snacks/Other: Dia Yogur Descremado Frutilla, Lario Jamon Cocido, Dia Queso Danbo Light, Verónica Leche Parcialmente Descremada, Nutrilab Whey Pro 2.0. more...
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Gaining 0.2 kg a Week
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