Weigh In record (no journal entry) for 24 January 2021
|
77 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
602 kcal
|
Fat: 37.68g | Prot: 16.59g | Carbs: 54.88g.
Breakfast: Шампиньоны Жареные, Гречка Отварная. Lunch: Вареное Яйцо, Гречка Отварная. Dinner: Винегрет. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana7tasiaaa's Weight History
|