Weigh In record (no journal entry) for 24 January 2021
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139.3 kg
Lost so far: 34.0 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1822 kcal
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Fat: 93.63g | Prot: 73.04g | Carbs: 177.79g.
Breakfast: Eckrich Link Polish Smoked Sausage made with Pork, Turkey, Beef. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Pork Curry, Western Family Jasmine Rice, Confucius Pork Egg Rolls. Snacks/Other: Banana Cake with Icing. more...
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3568 kcal
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Exercise:
Showering - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 238.1 kg a Week
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Jennifer Vander Meer's Weight History
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