Weigh In record (no journal entry) for 24 January 2021
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67.2 kg
Lost so far: 20.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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775 kcal
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Fat: 37.45g | Prot: 61.65g | Carbs: 47.63g.
Breakfast: Cachamate Yerba Mate, Muslo de Pollo (sin Comer la Piel), BC Mermelada de Durazno, Pan de Salvado. Lunch: Muslo de Pollo (sin Comer la Piel). Dinner: Zapallito Verde, Carne Molida de Res (75% Magra / 25% de Grasa), Zanahoria Cocida. Snacks/Other: Durazno. more...
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Losing 0.7 kg a Week
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Aldana A's Weight History
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