Weigh In record (no journal entry) for 24 January 2021
|
69.4 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1881 kcal
|
Fat: 85.50g | Prot: 79.38g | Carbs: 213.24g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Wonder Enriched White Bread, Market Pantry Blackberry Jam. Dinner: Domino's Pizza Stuffed Cheesy Bread. Snacks/Other: Great Value Light Greek Blueberry Yogurt, Whipped Cream (Pressurized Container), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|