Weigh In record (no journal entry) for 23 January 2021
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66.1 kg
Lost so far: 1.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1415 kcal
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Fat: 81.40g | Prot: 47.66g | Carbs: 118.14g.
Breakfast: Tassimo Cappuccino, Obstsalat, REWE Bio Bircher Müsli, Alpenküche Bircher Müsli . Dinner: Chavroux Ziegenkäserolle, Gemischter Salat mit Dressing. Snacks/Other: Soulfood Käsekuchen. more...
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Losing 1.2 kg a Week
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irisivonne's Weight History
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