Weigh In record (no journal entry) for 24 January 2021
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56.2 kg
Lost so far: 41.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1145 kcal
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Fat: 29.85g | Prot: 70.58g | Carbs: 151.12g.
Breakfast: Svelty Leche sin Lactosa Descremada en Polvo . Lunch: Arvejas Verdes Cocidas, Apio, Cazuela de Pollo. Dinner: Arvejas Verdes Cocidas, Chef Aceite de Oliva Extra Virgen, Muslo de Pollo (sin Comer la Piel), Sopa de Arroz con Pollo. Snacks/Other: Izkol Galletas de Chuño Light, Soprole Protein + Chirimoya , Mi Tierra Trigo Mote, Guindas Rojas Ácidas. more...
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steady weight
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venoma88's Weight History
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