Weigh In record (no journal entry) for 24 January 2021
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78 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1352 kcal
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Fat: 52.68g | Prot: 65.84g | Carbs: 165.40g.
Breakfast: Кофе, Простоквашино Молоко 1%, Healthy Generation Амарантовий Сніданок. Lunch: Морковь по-Корейски, Жареное или Запеченное Куриное Крыло (Кожа Съедена). Dinner: Гранатовый Сок, Помидоры. Snacks/Other: Красные Яблоки. more...
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Gaining 0.3 kg a Week
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Liana_rai's Weight History
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