Weigh In record (no journal entry) for 24 January 2021
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69 kg
Lost so far: 9.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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793 kcal
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Fat: 19.08g | Prot: 54.48g | Carbs: 113.68g.
Breakfast: Durazno, Banano. Lunch: Pechuga de Pollo a la Plancha, Verduras Salteadas. Dinner: Helado, Justo y Bueno Yogurt Light, Durazno, Banano, Doña Leche Queso Campesino Bajo en Grasa, Papaya, Fresas. Snacks/Other: Durazno. more...
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2044 kcal
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Exercise:
Caminar - 1 hour and 21 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours and 38 minutes. more...
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Losing 1.3 kg a Week
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Maty1808's Weight History
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