Weigh In record (no journal entry) for 23 January 2021
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88.9 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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514 kcal
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Fat: 30.97g | Prot: 19.79g | Carbs: 38.27g.
Lunch: Quiche Maison. more...
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Losing 7.7 kg a Week
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LaurineGH's Weight History
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