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中餐地瓜餅5／15:30軟便劑3
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46.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1356 kcal
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Fat: 63.84g | Prot: 65.64g | Carbs: 132.63g.
Breakfast: 諾貝爾 草莓奶凍, 無糖豆漿, 豆酥朋 草莓乳酪塔. Dinner: 咖喱牛肉. Snacks/Other: 綠豆餅, 香蕉. more...
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Losing 2.1 kg a Week
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