Weigh In record (no journal entry) for 24 January 2021
|
60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1899 kcal
|
Fat: 98.27g | Prot: 87.27g | Carbs: 166.77g.
Breakfast: Bucheron Горький Шоколад с Миндалем, Кофе Латте, Вареное Яйцо. Lunch: Макдоналдс Макфлури Карамель, Coffee Like Раф-Кофе (300мл). Dinner: Тануки Цезарь с Креветками , Тануки Сицилийский Ролл. Snacks/Other: Кофе Латте. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fedotovadaria058's Weight History
|