Weigh In record (no journal entry) for 24 January 2021
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70.1 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2239 kcal
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Fat: 120.37g | Prot: 89.84g | Carbs: 204.69g.
Breakfast: Lezzethane Sigara Böreği, Yeşil Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Yumurta Omleti. Dinner: Lezita Çıtır Kova Ortalaması, Margarin, Feast Soğan Halkası, Cardella İnce Uzun Makarna. Snacks/Other: Dost Tam Yağlı Yoğurt, Simbat Kavrulmuş Fındık İçi, Simbat Kızartılmış Yer Fıstığı. more...
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Losing 0.4 kg a Week
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bulutooth's Weight History
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