Weigh In record (no journal entry) for 23 January 2021
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63 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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455 kcal
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Fat: 14.81g | Prot: 14.88g | Carbs: 71.10g.
Breakfast: Uno Tam Buğday Ekmek, Şekersiz Çay, Pınar Süzme Peynir, Siyah Zeytin, Yumurta. Dinner: Kısır. Snacks/Other: Ülker Pötibör Bisküvi, Elma, Muz. more...
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Losing 14 kg a Week
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su.stone1's Weight History
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