Weigh In record (no journal entry) for 24 January 2021
|
70.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
2132 kcal
|
Fat: 79.64g | Prot: 89.94g | Carbs: 255.56g.
Breakfast: Emmental, St Hubert St Hubert 41, Lidl Pain de Mie Nature, Lidl Flan Pâtissier. Lunch: Sveltesse Ferme et Fondant Chocolat Noir, Domino's Pizza Pizza Chickenita Pepperoni Classique (Large), Domino's Pizza Cal'z Chorizo. Dinner: Sveltesse Ferme et Fondant Chocolat Noir, St Hubert St Hubert 41, Jacquet Pain de Mie Complet, Leader Price Mimolette en Tranches, L'atelier Blini Guacamole, Maïs, Fleury Michon Filet de Poulet Rôti (26.7g), Concombre (Pelé), Carottes, Too Good Snack Poppé BBQ. Snacks/Other: Carottes, Nuggets de Poulet. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miette1988's Weight History
|