Weigh In record (no journal entry) for 24 January 2021
|
76.1 kg
Lost so far: 6.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
2752 kcal
|
Fat: 137.27g | Prot: 82.26g | Carbs: 295.65g.
Breakfast: Gekochtes Ei, Meggle Kräuterbutter, Nesquik Kakaopulver, Gut & Günstig Weizenbrötchen, Gut & Günstig Duo Schoko-Creme, Wiesbauer Käsewurst, MinusL Schokomilch, Ostsee Fisch Kaviar Creme mit Knoblauch, Edeka H-Milch Laktosefrei 1,5%. Lunch: Milka Alpenmilchcreme, Gut & Günstig Salami Sticks, Weintrauben, Kinder Riegel (21g), Gekochtes Ei, Aldi Mehrkornbrötchen. Dinner: Gemüsepfanne. Snacks/Other: Lorenz Monster Munch, Lidl Käsestange, Kinder Riegel (21g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|