Weigh In record (no journal entry) for 24 January 2021
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77.4 kg
Lost so far: 34.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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697 kcal
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Fat: 17.86g | Prot: 26.36g | Carbs: 109.73g.
Breakfast: Lidl Muesli, Lidl Griekse Yoghurt 2%. Lunch: Tomatensoep, Lidl Filet Americain Mager, Rivercote Thin Crisp. Snacks/Other: Banaan, Appel. more...
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Losing 1.4 kg a Week
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MiirjamO's Weight History
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