Weigh In record (no journal entry) for 24 January 2021
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1141 kcal
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Fat: 46.61g | Prot: 34.74g | Carbs: 154.49g.
Breakfast: 艾多美 綜合穀物飲. Lunch: 酪梨牛奶, 麵線. Dinner: 酪梨牛奶, 白米粥. Snacks/Other: 艾多美 蜂蜜飲. more...
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steady weight
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kiki0931340025's Weight History
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