昨晚偷吃鹽酥雞烤肉
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61.1 kg
Lost so far: 7.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1458 kcal
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Fat: 63.69g | Prot: 25.24g | Carbs: 203.77g.
Breakfast: 7-11 茶葉蛋, 統一 陽光無加糖高纖豆漿. Lunch: 地瓜球. more...
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Gaining 2.1 kg a Week
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