Weigh In record (no journal entry) for 24 January 2021
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1807 kcal
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Fat: 42.53g | Prot: 88.03g | Carbs: 266.66g.
Breakfast: 샌드위치. Lunch: 김치, 게장, 회무침, 파전, 재첩국, 밥. Dinner: 찐 또는 삶은 새우, 서브웨이 쉬림프 , 서브웨이 스테이크&치즈. more...
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Losing 0.4 kg a Week
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 Comments
23 Jan 21 by member: _All or Nothing_
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제니님 역시 많이 먹은 다음날은 적게 먹으니 해결되더라구요 ㅋㅋ 이제 앞자리 교체까지 코앞 ㅠㅠ
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