Weigh In record (no journal entry) for 24 January 2021
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61.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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917 kcal
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Fat: 28.04g | Prot: 32.90g | Carbs: 130.65g.
Breakfast: MEG Keju Serbaguna, Pisang. Lunch: Tahu Kukus, Bango Kecap Manis, Saori Saus Teriyaki, Bawang Bombay, Pakcoy. Snacks/Other: Nasi Putih, Indomie Rasa Ayam Bawang, Telur. more...
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Gaining 2.8 kg a Week
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Azizah98's Weight History
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