Weigh In record (no journal entry) for 20 January 2021
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66.8 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1104 kcal
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Fat: 54.06g | Prot: 114.24g | Carbs: 31.02g.
Lunch: 소고기구이, 밥. Dinner: 소고기구이, 밥. more...
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Losing 1.4 kg a Week
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