Weigh In record (no journal entry) for 23 January 2021
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79.2 kg
Lost so far: 4.7 kg.
Still to go: 19.3 kg.
Diet followed: 100%.
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View Diet Calendar, 23 January 2021:
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925 kcal
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Fat: 40.58g | Prot: 63.76g | Carbs: 87.30g.
Breakfast: Dole Diced Peaches in 100% Fruit Juice, Parsley, Lay's Salt & Vinegar Potato Chips, Tomatoes, Chicken Breast, Great Value Garbanzo Beans, Cooked Lentils. Lunch: Member's Mark Broccoli Florets, Cabbage, Morningstar Farms Veggie Grillers Original. Snacks/Other: Great Value Dry Roasted Peanuts. more...
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2704 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Audrey428's Weight History
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