Weigh In record (no journal entry) for 23 January 2021
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76.9 kg
Lost so far: 3.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1029 kcal
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Fat: 30.64g | Prot: 68.11g | Carbs: 120.04g.
Breakfast: Café Espresso, Hacendado Leche de Soja, Huevo Cocido. Lunch: Lidl Longaniza Fresca Pollo, Combino Salsa Tomate Napolitana , Felicia Pasta de Lentejas. Dinner: Manzana Roja, Salsa de Soja, Lidl Hamburguesa de Pollo, Eroski Menestra de Verduras. Snacks/Other: Té (Infusión), Banana. more...
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Gaining 7 kg a Week
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micheleiurillo's Weight History
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