skripiec's Journal, 23 Jan 21

skripiec's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 January 2021

71.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:

843 kcal

Fat: 30.29g | Prot: 86.98g | Carbs: 57.05g. Breakfast: Verónica Leche Parcialmente Descremada. Lunch: Pata Muslo, Pepino (Pelado), Tomates. Dinner: Cremac Queso Cremoso, Berenjena, Zapallo, Cebollas, Mani King Mani Tostado sin Sal. Snacks/Other: BC Jugo en Polvo. more...

2105 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

skripiec's Weight History

View Complete History

skripiec's Journal, 23 Jan 21

Submit a Comment

skripiec's Weight History