Weigh In record (no journal entry) for 23 January 2021
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94 kg
Lost so far: 1.8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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742 kcal
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Fat: 21.00g | Prot: 25.36g | Carbs: 113.87g.
Lunch: Etli Kuru Fasulye, Bulgur Pilavı. Dinner: Beyaz Ekmek, Kuru Fasulye. more...
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Losing 4.9 kg a Week
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Gülseren147's Weight History
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