Weigh In record (no journal entry) for 12 January 2011
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58.4 kg
Lost so far: 14.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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714 kcal
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Fat: 18.74g | Prot: 103.17g | Carbs: 36.49g.
Breakfast: mushroom, tomatoe, Braeburn Apples, Egg White. Lunch: turkey burger. Dinner: Spinach, eggs hard boiled. Snacks/Other: greek yogurt. more...
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Gaining 0.1 kg a Week
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mommyoftwokids's Weight History
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