Weigh In record (no journal entry) for 23 January 2021
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71.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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331 kcal
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Fat: 7.82g | Prot: 17.93g | Carbs: 47.92g.
Breakfast: Guarani Jamón Light. Dinner: Tomates, Zaeli Aceituna, Lactolanda Queso Danbo Vital Light, Bimbo Pan 3 Semillas. Snacks/Other: Pelón. more...
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Losing 2.8 kg a Week
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ARTGINCH's Weight History
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