Weigh In record (no journal entry) for 23 January 2021
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1688 kcal
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Fat: 33.07g | Prot: 71.61g | Carbs: 266.69g.
Breakfast: Bimbo Pan Blanco, GUD Bebida de Almendra . Lunch: Alpina Leche Deslactosada, Plátano Maduro, Hígado, Remolacha, Zanahoria Cruda , Diana Arroz, Gelatina de Pata. Dinner: JGB Tarrito Rojo, Jet Chocolatina Jet, Pandebono, Bebida de Almendras sin Azucar Gud , Lalo Besitos de Queso Bolitas . Snacks/Other: Pandebono, Crema Chantilly, Carulla Pan Integral , Café con Leche Descremada. more...
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Losing 1.3 kg a Week
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ilkasofia's Weight History
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