vanesanewbery's Journal, 23 Jan 21

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Weigh In record (no journal entry) for 23 January 2021

55.2 kg Lost so far: 14.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:

1450 kcal

Fat: 47.07g | Prot: 59.91g | Carbs: 202.40g. Breakfast: Naranjas, Pozo Vainillas, Pan. Lunch: Queso Fresco, Dulce de Membrillo, Pastel de Papas. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Misky Turron de Mani, Manzana, Tostex Galletitas de Avena y Pasas. more...

2040 kcal

Exercise: Running - 10/kph - 1 hour and 18 minutes, Resting - 17 hours and 42 minutes, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week

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vanesanewbery's Weight History

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vanesanewbery's Journal, 23 Jan 21

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vanesanewbery's Weight History