Weigh In record (no journal entry) for 23 January 2021
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67.8 kg
Lost so far: 26.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1287 kcal
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Fat: 60.97g | Prot: 50.95g | Carbs: 128.70g.
Breakfast: Red Bull Red Bull Sugar Free, Домик в деревне Сливки 20%, Бутербродов Сыр Эдам , Велес Карбонад Боярский, Лук, Barilla Макароны, Простоквашино Масло Сливочное 82%. more...
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Losing 11.2 kg a Week
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Лика Джачвлиани's Weight History
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