Weigh In record (no journal entry) for 23 January 2021
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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584 kcal
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Fat: 33.56g | Prot: 34.26g | Carbs: 35.85g.
Breakfast: Harry 1688 Unser Mildes , Gut & Günstig Deutsche Markenbutter, Ja! Kochschinken, Ja! Tilsiter 45% Fett I. Tr., Сгущенка, Яичница. more...
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Gaining 1.6 kg a Week
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InessaDaniel's Weight History
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