Weigh In record (no journal entry) for 23 January 2021
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88.9 kg
Lost so far: 12.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1478 kcal
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Fat: 48.62g | Prot: 105.44g | Carbs: 144.16g.
Breakfast: Les Croisés Mini Beurre, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Oeuf, Épi d'or Muffins Complets, Bio Village Fromage Frais 3,2%. Lunch: Findus Filet Cabillaud, Bio Village Fromage Frais 3,2%, Notre Jardin Pois Chiches, Picard Ratatouille Cuisinée. Dinner: Bio Village Fromage Frais 3,2%, Viande de Dinde, Panais Cuits, Carottes Cuites, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Eco + Jambon Cuit Supérieur. more...
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Losing 3.5 kg a Week
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Pleasant83's Weight History
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