Weigh In record (no journal entry) for 21 January 2021
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50.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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751 kcal
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Fat: 20.91g | Prot: 58.43g | Carbs: 79.85g.
Breakfast: Махеевъ Джем Персик-Манго, ВкусВилл Творог Обезжиренный со Сметаной 7,5%, Белый Город Молоко 2,5%. Lunch: Индейка Отварная, Knorr Пикантная Паста с Курицей, Макфа Макароны Отварные. more...
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Losing 0.1 kg a Week
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beatagata's Weight History
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