Weigh In record (no journal entry) for 23 January 2021
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87 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2021:
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1472 kcal
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Fat: 44.95g | Prot: 59.02g | Carbs: 218.41g.
Breakfast: Botok, Nasi Putih. Lunch: Tumis Kacang Panjang dan Tempe, Botok, Nasi Putih. Dinner: Oatmeal dengan Buah. Snacks/Other: Tumis Kacang Panjang dan Tempe, Roti. more...
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diet dian's Weight History
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