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體脂32.5%
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68.1 kg
Lost so far: 15.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1367 kcal
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Fat: 64.53g | Prot: 93.64g | Carbs: 67.37g.
Lunch: 丹堤 鮪魚鮮蔬三明治, 全家 中熱拿. Dinner: 卜蜂 去骨雞腿肉, 雞胸白菜滷, 原味時代 低醣千張餃韭菜蝦仁. Snacks/Other: 無糖鮮奶茶, Lotus 比利時蓮花薄脆餅, SOYJOY 大豆營養棒 (草莓口味). more...
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Losing 3.5 kg a Week
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Badcookinqueen's Weight History
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